MY HOLISTIC SERVICES
Hot Stone Remedial Fusion
Hot Stone Remedial Fusion harnesses the power of heat to help release tight muscles. Naturally shaped basalt stones are heated in a water bath to 60 degrees celsius and are rubbed over the area to be treated, transferring their heat into the muscle. This encourages an increase in blood flow to the muscles which allows them to release even before the remedial massage techniques are applied. This combination is a great way to get added benefit from your remedial massage treatment.
Remedial Massage has many great benefits in the treatment of acute injuries, chronic conditions and even as maintenance to help prevent aches and pains in the body. Day to day our bodies under go stress in many different forms which manifest physically, a sore back or neck can often be managed with the soft tissue work that comes from remedial massage. We work with our clients to develop an optimal approach and treatment plan so that the best results can be obtained.
In our everyday lives we encounter many different forms of both physical and mental stress. A relaxation massage is a great way to help relieve this stress and tension that forms in the body as a result of this stress. Relaxation or Swedish massage is a combination of rhythmic strokes that help to soothe the nervous system and relieve tight and tired muscles. You will leave this treatment feeling relaxed and renewed, perfect to switch off from the stress of everyday life.
Pregnancy is a huge undertaking by a woman's body, with many many changes happening. In pregnancy massage we focus a combination of swedish and remedial techniques to help with any aches and pains that develop with your pregnancy. It can help with peripheral swelling and helps soothe the nervous system, regular massages during pregnancy are said to help with decreasing labour time as well. We perform our pregnancy massage whilst on your side, using pillows to keep you as comfortable as possible.
For more information about SpotOn Massage or to book an appointment don’t hesitate to contact us!
14 Lennox St